Corporate Wellness Day

Service Description

Abigail will come to your office space and offer a yoga and meditation class for your employees. $8 per student with a minimum of 10 students. Abigail will bring the mats and any props needed as well as a sound system if needed. Spaces could be virtual or in person and the price will reflect! How corporate yoga benefits businesses Increases productivity: Reduces stress and clears mental blocks, helping employees focus. Boosts morale: Creates a positive shared experience and can help coworkers bond. Improves health and reduces absenteeism: Helps employees de-stress, improves immunity, and can lead to fewer sick days. Reduces burnout: Significant stress reduction can lower job burnout and attrition costs.