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Save the Date
Events in April

Fluffy Cat Resting

Tally Cat Yoga
April 15 at 6-8 pm

Yoga & Chill
April 20th 6-7 pm

Lyra with Faye
Starts Friday, May 1st
5:30 - 6:30 pm

Check out our offerings

Book online or on the Fit Wix app

Preschool Kids Yoga (3-5)
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30 min
15 US dollars
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Kids Night Out!
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From 30 US dollars
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Full Moon Yoga and Meditation
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15 US dollars
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Figure Drawing (18+)
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25 US dollars
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Easy like a Sunday Morning
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1 hr
15 US dollars
Book Now
Space rental
1 hr - 4 hr
From 25 US dollars

Wellness Services

Find your wellness

Reiki, Meditation, and Counseling

We believe in healing the whole person. We have on site Reiki, Guided Meditation, Holistic Counseling, and more. We want to make healing accessible to everyone so contact us for services on a sliding scale.

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Our Location

635-2 Railroad Square | Tallahassee, Fl

Located in Railroad Square Art District, we are honored to renew the sacred space and support our community with yoga once more! You can find us here on Google Maps.

Last month we tried yoga in the garden at @northfloracollective and it was so delectable we are back again for another flow this weekend. Come flow and have a drink with us this Sunday April 19th ✨ Class 630-730 pm with a Free drink included 🍹 Anything you’d like from the North Flora menu!

Last month we tried yoga in the garden at @northfloracollective and it was so delectable we are back again for another flow this weekend. Come flow and have a drink with us this Sunday April 19th ✨ Class 630-730 pm with a Free drink included 🍹 Anything you’d like from the North Flora menu!

Come celebrate 4/20 with us with some yummy drinks from Chill and a little yoga 🧘🏻🧘🏽‍♀️🧘🏼‍♂️🍹

Join us around 6pm at Tally Mind over Mat yoga studio to get your drink :) Tickets are $22 and that includes a one hour yoga class and one drink from Chill. Preregistration is required! Link below. Adding THC is not required to participate but this is a 21+ event.

https://www.tallymindovermat.com/service-page/420-yoga-chill?referral=service_list_widget

Come celebrate 4/20 with us with some yummy drinks from Chill and a little yoga 🧘🏻🧘🏽‍♀️🧘🏼‍♂️🍹

Join us around 6pm at Tally Mind over Mat yoga studio to get your drink :) Tickets are $22 and that includes a one hour yoga class and one drink from Chill. Preregistration is required! Link below. Adding THC is not required to participate but this is a 21+ event.

https://www.tallymindovermat.com/service-page/420-yoga-chill?referral=service_list_widget

Ecstatic Dance April 24th 7-9pm at Tally Mind over Mat in Railroad Square xo

Ecstatic Dance April 24th 7-9pm at Tally Mind over Mat in Railroad Square xo

Grayton Becah Yoga Retreat June 26-28, 2026

This retreat is for solos, couples, or family members! Bring your teen and reconnect over yoga, hiking, and swimming at our white sandy beaches. This retreat is an opportunity for all to ground, reset, and explore.

If you are a local, you are welcome to join us for all meals and outings. This includes morning and sunset yoga sessions and hiking and meditation meetups!

Read more about it on our website tallymindovermat.com/retreats Link also in bio

Grayton Becah Yoga Retreat June 26-28, 2026

This retreat is for solos, couples, or family members! Bring your teen and reconnect over yoga, hiking, and swimming at our white sandy beaches. This retreat is an opportunity for all to ground, reset, and explore.

If you are a local, you are welcome to join us for all meals and outings. This includes morning and sunset yoga sessions and hiking and meditation meetups!

Read more about it on our website tallymindovermat.com/retreats Link also in bio

We are starting a Monday evening online Book Club / Satsang next Monday, April 6th.

Book synopsis:
In “When Things Fall Apart,” Pema Chödrön delves into the complexities of life’s hardships. She questions how we continue to live when faced with overwhelming pain and anxiety. Through her unique Buddhist perspective, she asserts there is fundamental happiness accessible to all, even in dark times. This foundational happiness arises from embracing suffering rather than fleeing from it. Chödrön argues that true peace comes from a compassionate and curious approach to our suffering. When we approach discomfort without fear, we open ourselves up to deep truths about life and love. The book is profoundly personal, often resembling a conversation with a wise friend. Readers will feel as though they sit across from Chödrön, listening closely to her insights and guidance.

Summary source:
https://newbookrecommendation.com/summary-of-when-things-fall-apart-by-pema-chodron-a-detailed-synopsis/

Book Club details:
You can hop in at anytime we will be going throughout Spring and Summer. You do not need the book to participate. We will send discussion questions ahead of time to Book Club members and also ask during the meetup to prompt discussion.

Membership details:
Membership is $25 a month, online meetup link will be shared at time of booking. Find out how to sign up here on our website:
https://www.tallymindovermat.com/service-page/book-club-satsang?referral=service_list_widget

We are starting a Monday evening online Book Club / Satsang next Monday, April 6th.

Book synopsis:
In “When Things Fall Apart,” Pema Chödrön delves into the complexities of life’s hardships. She questions how we continue to live when faced with overwhelming pain and anxiety. Through her unique Buddhist perspective, she asserts there is fundamental happiness accessible to all, even in dark times. This foundational happiness arises from embracing suffering rather than fleeing from it. Chödrön argues that true peace comes from a compassionate and curious approach to our suffering. When we approach discomfort without fear, we open ourselves up to deep truths about life and love. The book is profoundly personal, often resembling a conversation with a wise friend. Readers will feel as though they sit across from Chödrön, listening closely to her insights and guidance.

Summary source:
https://newbookrecommendation.com/summary-of-when-things-fall-apart-by-pema-chodron-a-detailed-synopsis/

Book Club details:
You can hop in at anytime we will be going throughout Spring and Summer. You do not need the book to participate. We will send discussion questions ahead of time to Book Club members and also ask during the meetup to prompt discussion.

Membership details:
Membership is $25 a month, online meetup link will be shared at time of booking. Find out how to sign up here on our website:
https://www.tallymindovermat.com/service-page/book-club-satsang?referral=service_list_widget

Time for another ✨Kids Sound Bath✨ April 12th at 2:30pm! Of course, caregivers are welcome to stay. 🩵

What to expect:
Children will be able to sit or lie down with their caregiver or solo on a yoga blanket and listen to Ryan Dunn’s healing sounds. After we listen we will take a quick Juice break with Sylvia from @puregreen_cascades to grab our juices and refuel. The kiddos will then get to explore instruments and receive light instruction and guidance on how to play with them.

Tickets are $33
Additional siblings/tickets are an additional $15 each

Book via our website. Preregistration is required. Spots are limited! https://www.tallymindovermat.com/service-page/kids-sound-bath?referral=service_list_widget

Homeschooler families: We are a step up provider! Check the Marketplace to sign up.

Time for another ✨Kids Sound Bath✨ April 12th at 2:30pm! Of course, caregivers are welcome to stay. 🩵

What to expect:
Children will be able to sit or lie down with their caregiver or solo on a yoga blanket and listen to Ryan Dunn’s healing sounds. After we listen we will take a quick Juice break with Sylvia from @puregreen_cascades to grab our juices and refuel. The kiddos will then get to explore instruments and receive light instruction and guidance on how to play with them.

Tickets are $33
Additional siblings/tickets are an additional $15 each

Book via our website. Preregistration is required. Spots are limited! https://www.tallymindovermat.com/service-page/kids-sound-bath?referral=service_list_widget

Homeschooler families: We are a step up provider! Check the Marketplace to sign up.

We hit 500!! We are SO appreciative for every client that has walked through our doors, supporting female-owned local small business and the @railroadsquare community 🌷
Thank you to @canopy_longsword @dunnthunder @garliccurrycheesechips @tzrommm @mossandstonereikiandsound @namastespiritualreiki @puregreen_cascades @eli_2me @circusfaye @tallyjuggleandflow @tallymobs @northfloracollective
We could not have built this without you!!! Some of you, quite literally! Yall are quality community and we love you! 🥰

We hit 500!! We are SO appreciative for every client that has walked through our doors, supporting female-owned local small business and the @railroadsquare community 🌷
Thank you to @canopy_longsword @dunnthunder @garliccurrycheesechips @tzrommm @mossandstonereikiandsound @namastespiritualreiki @puregreen_cascades @eli_2me @circusfaye @tallyjuggleandflow @tallymobs @northfloracollective
We could not have built this without you!!! Some of you, quite literally! Yall are quality community and we love you! 🥰

We’re back this Sunday, April 19th!

Where?
The back garden on NorthFlora Collective in Railroad Square
Park anywhere along Railroad Square though there will parking reserved outside of NorthFlora and Tally Mind over Mat.
When?
Class starts at 630pm. Come early to check in at the bar for your drink ticket! Then head to the garden for Yoga Class. At anytime you can exchange your ticket for an alcoholic OR non-alchohlic drink from the NorthFlora menu! Before and after class we will have time to mingle, chat, drink, shop, and spend time in the beautiful flora.
What do I bring?
Bring a yoga mat if you have one! We will have a few spares if needed.
How much does it cost?
$20 per person. This includes a one hour yoga class and a drink of your choosing from the bar. Pre-registration is encouraged. We will see you there!

We’re back this Sunday, April 19th!

Where?
The back garden on NorthFlora Collective in Railroad Square
Park anywhere along Railroad Square though there will parking reserved outside of NorthFlora and Tally Mind over Mat.
When?
Class starts at 630pm. Come early to check in at the bar for your drink ticket! Then head to the garden for Yoga Class. At anytime you can exchange your ticket for an alcoholic OR non-alchohlic drink from the NorthFlora menu! Before and after class we will have time to mingle, chat, drink, shop, and spend time in the beautiful flora.
What do I bring?
Bring a yoga mat if you have one! We will have a few spares if needed.
How much does it cost?
$20 per person. This includes a one hour yoga class and a drink of your choosing from the bar. Pre-registration is encouraged. We will see you there!

Yoga for Homeschoolers is reading 6 chapters from When things fall apart by Pema Chodron during our 6 week course on Fridays 1:30-3pm. Drop ins are available, dm me for more information. 🌷

Yoga for Homeschoolers is reading 6 chapters from When things fall apart by Pema Chodron during our 6 week course on Fridays 1:30-3pm. Drop ins are available, dm me for more information. 🌷

What are your ☀️ SUMMER PLANS ☀️ ?

What are your ☀️ SUMMER PLANS ☀️ ?

Follow me to Grayton Beach on 30A for a Yoga retreat this June 26-28!!

🌺 Stay at @hibiscus30a
Drink wine with me at @boragorestaurant 🍷
Get massages from @kim_k_yoga
Toes in the white sand, yoga at sunset 🧘🏼‍♀️🧘🏽‍♂️🧘🏻
Hit up @theredbar95 and see the iconic memorabilia on the walls 🎸
Eat some yummy raw and juicy eats at Raw & Juicy 😋

All meals and accommodation included! See the link in our bio for more info 🩵

Follow me to Grayton Beach on 30A for a Yoga retreat this June 26-28!!

🌺 Stay at @hibiscus30a
Drink wine with me at @boragorestaurant 🍷
Get massages from @kim_k_yoga
Toes in the white sand, yoga at sunset 🧘🏼‍♀️🧘🏽‍♂️🧘🏻
Hit up @theredbar95 and see the iconic memorabilia on the walls 🎸
Eat some yummy raw and juicy eats at Raw & Juicy 😋

All meals and accommodation included! See the link in our bio for more info 🩵

TMOM is partnering with our @railroadsquare neighbor @northfloracollective Sunday, March 29th for a Sip & Stretch event in their garden. North Flora, in the old Mickey Faust space, has a backyard garden with a stage where Abigail @australiamoon from Tally Mind over Mat will guide us in a Yoga Flow outside at 6pm. After class, enjoy an alcoholic or non-alcoholic drink of your choice from the NorthFlora bar. Tickets are $20, see more details at tallymindovermat.com

TMOM is partnering with our @railroadsquare neighbor @northfloracollective Sunday, March 29th for a Sip & Stretch event in their garden. North Flora, in the old Mickey Faust space, has a backyard garden with a stage where Abigail @australiamoon from Tally Mind over Mat will guide us in a Yoga Flow outside at 6pm. After class, enjoy an alcoholic or non-alcoholic drink of your choice from the NorthFlora bar. Tickets are $20, see more details at tallymindovermat.com

😭 I’m not crying, you’re crying! I love you littles! I can’t believe I’ve been with you for THREE years and that FIVE of you are going to Kindergarten next year! Only ten more weeks of school

🧘‍♀️ Go to SAST so I can keep teaching yoga to you!!!

😭 I’m not crying, you’re crying! I love you littles! I can’t believe I’ve been with you for THREE years and that FIVE of you are going to Kindergarten next year! Only ten more weeks of school

🧘‍♀️ Go to SAST so I can keep teaching yoga to you!!!

Today was the last day of Yoga for homeschoolers Winter Session at The Sue. These kiddos are everything 😭 I will miss you! It’s been super cool seeing you grow in Yoga, physically and mentally 🌱

Thank you homeschool families for making my job so purposeful and sweet, and for seeing my skill as valuable for your littles and this community :’)

Yoga for homeschoolers Spring session starts Thursdays, March 26th at The Sue
OR
Fridays, March 27th at Tally Mind over Mat

At Mind over Mat, we dig a little deeper, not only playing fun games and doing yoga and breathing but also reading passages and writing about what we’ve learned. It will be thematic and each week we will focus on a new topic like History, Sanskrit, limbs of yoga, or Yamas and Niyamas. Register on Step Up or on the website tallymindovermat.com
This course is 6 weeks long and will not be offered again til Fall 2026.

Today was the last day of Yoga for homeschoolers Winter Session at The Sue. These kiddos are everything 😭 I will miss you! It’s been super cool seeing you grow in Yoga, physically and mentally 🌱

Thank you homeschool families for making my job so purposeful and sweet, and for seeing my skill as valuable for your littles and this community :’)

Yoga for homeschoolers Spring session starts Thursdays, March 26th at The Sue
OR
Fridays, March 27th at Tally Mind over Mat

At Mind over Mat, we dig a little deeper, not only playing fun games and doing yoga and breathing but also reading passages and writing about what we’ve learned. It will be thematic and each week we will focus on a new topic like History, Sanskrit, limbs of yoga, or Yamas and Niyamas. Register on Step Up or on the website tallymindovermat.com
This course is 6 weeks long and will not be offered again til Fall 2026.

Grayton Beach Yoga Retreat 2026 ☀️🏖️ Immerse yourself in the sunshine this June 26-28. Spend a weekend indulging in delicious food, treating yourself with massage, yoga and meditation in the beautiful Grayton Beach. Grayton Beach is a small town on 30A, west of Seaside and is known for it’s iconic restaurants and local creative scene. Stay with us at Hibiscus Coffee and Guesthouse @hibiscus30a, the sweetest cottage stay steps from the beach. We will have yoga and meditation in the mornings, breakfast and dinners together, and free time to book that included massage, hike, or head to the beach and soak up the sun!

ENTER TO WIN by liking this reel and following @tallymindovermat 💙🩵 Repost, share to story, or tag a friend for an extra entry! Winner will be chosen by random and announced April 28!!

Early Bird special going on now: $115 off any package if booked before April 2nd🦩
Check out our website at thelink in our bio for more information on daily schedule and good eats planned!

🎥: @floridacoastproductions

Grayton Beach Yoga Retreat 2026 ☀️🏖️ Immerse yourself in the sunshine this June 26-28. Spend a weekend indulging in delicious food, treating yourself with massage, yoga and meditation in the beautiful Grayton Beach. Grayton Beach is a small town on 30A, west of Seaside and is known for it’s iconic restaurants and local creative scene. Stay with us at Hibiscus Coffee and Guesthouse @hibiscus30a, the sweetest cottage stay steps from the beach. We will have yoga and meditation in the mornings, breakfast and dinners together, and free time to book that included massage, hike, or head to the beach and soak up the sun!

ENTER TO WIN by liking this reel and following @tallymindovermat 💙🩵 Repost, share to story, or tag a friend for an extra entry! Winner will be chosen by random and announced April 28!!

Early Bird special going on now: $115 off any package if booked before April 2nd🦩
Check out our website at thelink in our bio for more information on daily schedule and good eats planned!

🎥: @floridacoastproductions

Today’s Kids Sound Bath was everything I hoped for! Thank you @dunnthunder for offering Sound Healing for these littles and our community and thank you @puregreen_cascades for the juices! AND thank you families for coming! 🩷🩵💙

Today’s Kids Sound Bath was everything I hoped for! Thank you @dunnthunder for offering Sound Healing for these littles and our community and thank you @puregreen_cascades for the juices! AND thank you families for coming! 🩷🩵💙

Join us next First Friday, March 6th, at Railroad Square for an Ecstatic Dance event! Ecstatic Dance is a community driven dancing experience where communicty members gather to move without talking or judgement. Sound healers might play their bowls and gongs and electronic music will be playing over the sound system. Opening circle starts at 7pm to check in, stretch, play contact improv, then begin after reminding members of guidelines for Ecstatic Dance.
Donations to keep the space maintained are encouraged. ✨ Please arrive at 7. Tally Mind over Mat 7:00-9:00 pm 635-2 Railroad Square on First Friday

Join us next First Friday, March 6th, at Railroad Square for an Ecstatic Dance event! Ecstatic Dance is a community driven dancing experience where communicty members gather to move without talking or judgement. Sound healers might play their bowls and gongs and electronic music will be playing over the sound system. Opening circle starts at 7pm to check in, stretch, play contact improv, then begin after reminding members of guidelines for Ecstatic Dance.
Donations to keep the space maintained are encouraged. ✨ Please arrive at 7. Tally Mind over Mat 7:00-9:00 pm 635-2 Railroad Square on First Friday

She’s back for ANOTHER Juggle & Flow: Find your Flow class for ALL AGES March 7th @ 1:30 pm
Madison will teach us to juggle starting with scarves, then balls, then we will learn some hola hoop tricks and how to play with poi! At the end of our one hour session we will have a flow party where you can pick your flow and play!
Madison is in the Tally Juggle & Flow crew and is great at teaching both kids and adults. 🥰 We are looking forward to our next sesh!!

Preregistration required
Direct Provider for Step Up Marketplace
Tallymindovermat.com

She’s back for ANOTHER Juggle & Flow: Find your Flow class for ALL AGES March 7th @ 1:30 pm
Madison will teach us to juggle starting with scarves, then balls, then we will learn some hola hoop tricks and how to play with poi! At the end of our one hour session we will have a flow party where you can pick your flow and play!
Madison is in the Tally Juggle & Flow crew and is great at teaching both kids and adults. 🥰 We are looking forward to our next sesh!!

Preregistration required
Direct Provider for Step Up Marketplace
Tallymindovermat.com

Thank you to everyone who came to Day on the mat yesterday! It was a blast getting to know your kiddos and getting to move and play with them 🤸‍♀️

Thank you to everyone who came to Day on the mat yesterday! It was a blast getting to know your kiddos and getting to move and play with them 🤸‍♀️

Preschool Yoga teacher in training 🥰 We (Ms. Abigail & Co 😂) LOVE our kiddos at Joyful Beginnings Preschool!!

Preschool Yoga teacher in training 🥰 We (Ms. Abigail & Co 😂) LOVE our kiddos at Joyful Beginnings Preschool!!

Kids Night Out is tonight 5:30-8:30 PM with Ms. Thalia ✨ We are so excited to see you there and catch up! Spaces still available for drop in.

Kids Night Out is tonight 5:30-8:30 PM with Ms. Thalia ✨ We are so excited to see you there and catch up! Spaces still available for drop in.

That Post Vinyasa Glow ✨ Tuesdays at 5:45pm @eli_2me teaches Vinyasa Flow~ Come sweat with us!

That Post Vinyasa Glow ✨ Tuesdays at 5:45pm @eli_2me teaches Vinyasa Flow~ Come sweat with us!

This Monday, @namastespiritualreiki Michelle will be guiding us through a deep Holy Fire Meditation and Reiki Experience to finish out the Chinese Year of the Snake while @dunnthunder Ryan offers a Sound Escape. This experience will be held at Tally Mond over Mat in Railroad Square. Note, we will be next to a railroad and Choo Choo comes through around 8pm. This Reiki and sound healing experience is budget friendly at $15 and will not be this price again so book now on our website tallymindovermat.com and come see what shedding our skin is all about.

This Monday, @namastespiritualreiki Michelle will be guiding us through a deep Holy Fire Meditation and Reiki Experience to finish out the Chinese Year of the Snake while @dunnthunder Ryan offers a Sound Escape. This experience will be held at Tally Mond over Mat in Railroad Square. Note, we will be next to a railroad and Choo Choo comes through around 8pm. This Reiki and sound healing experience is budget friendly at $15 and will not be this price again so book now on our website tallymindovermat.com and come see what shedding our skin is all about.

We are making the space more conducive for martial arts and running around 🏃🏃🏻‍♀️🏃🏻‍♂️ We close the studio for a couple hours Wednesdays and Saturdays for our jiu jitsu friends to get their training in and one Friday a month we have our HEMA (Historical European Martial Arts) ⚔️🗡️ friends use the space for private training. Tally Mind over Mat is multi-purpose and loving it 🖤 Thank you to this community who is keeping us going! I appreciate you. If you have an inquiry about HEMA, please dm me and I can connect you to the sword fighters in charge. ✨If you have a group or an idea and need space, also dm me! Happy to chat. - Abigail

We are making the space more conducive for martial arts and running around 🏃🏃🏻‍♀️🏃🏻‍♂️ We close the studio for a couple hours Wednesdays and Saturdays for our jiu jitsu friends to get their training in and one Friday a month we have our HEMA (Historical European Martial Arts) ⚔️🗡️ friends use the space for private training. Tally Mind over Mat is multi-purpose and loving it 🖤 Thank you to this community who is keeping us going! I appreciate you. If you have an inquiry about HEMA, please dm me and I can connect you to the sword fighters in charge. ✨If you have a group or an idea and need space, also dm me! Happy to chat. - Abigail

Yesterday we celebrated Effie’s 4th birthday party at Mind over Mat! Her friends all got to make cupcakes, make moves, and make memories~~~ Happy Birthday Effie! And thank you to Effie’s mom @peterhadleyson for supporting us ⭐️ We are so grateful to share that special day with you!

Direct message me here to see how we can help host your special event!

Yesterday we celebrated Effie’s 4th birthday party at Mind over Mat! Her friends all got to make cupcakes, make moves, and make memories~~~ Happy Birthday Effie! And thank you to Effie’s mom @peterhadleyson for supporting us ⭐️ We are so grateful to share that special day with you!

Direct message me here to see how we can help host your special event!

Meet Emma! Girl teaches YOGA SCULPT, incorporating Pilates techniques with yoga postures to help build muscle and strength 💪 + We are here for it! Come work out with her at Mind over Mat on Wednesday mornings at 6:30 ☀️

Pre-registration required through our website tallymindovermat.com

Meet Emma! Girl teaches YOGA SCULPT, incorporating Pilates techniques with yoga postures to help build muscle and strength 💪 + We are here for it! Come work out with her at Mind over Mat on Wednesday mornings at 6:30 ☀️

Pre-registration required through our website tallymindovermat.com

Okay okay! It’s happening!! Madison will be teaching a JUGGLE AND FLOW CLASS Saturday January 24th at the studio 😭

Here’s the info:
$20 per person (any parents can attend and learn for free) Starts at 2:30 PM - Ends at 3:30 PM
Juggling instruction first, then other flow toys will be available to learn and play with to music 🎶🪩
ALL ages

There’s limited space available so book your spot for free online now! ✨✨✨
https://www.tallymindovermat.com/service-page/juggle-flow-class-find-your-flow?referral=service_list_widget

Madison is a member of local group @tallyjuggleandflow She is certified in SMILE Yoga and has been working with children for many years in Tallahassee. We are delighted for her to share her gifts with us!!

Okay okay! It’s happening!! Madison will be teaching a JUGGLE AND FLOW CLASS Saturday January 24th at the studio 😭

Here’s the info:
$20 per person (any parents can attend and learn for free) Starts at 2:30 PM - Ends at 3:30 PM
Juggling instruction first, then other flow toys will be available to learn and play with to music 🎶🪩
ALL ages

There’s limited space available so book your spot for free online now! ✨✨✨
https://www.tallymindovermat.com/service-page/juggle-flow-class-find-your-flow?referral=service_list_widget

Madison is a member of local group @tallyjuggleandflow She is certified in SMILE Yoga and has been working with children for many years in Tallahassee. We are delighted for her to share her gifts with us!!

New teacher alert! Introducing Leisa 💛 Leisa will be leading evening Gentle Vinyasa Flows Tuesday and Thursdays at 7 and an Easy like a Sunday morning class that will send you back to the 70s 🧡 Keep an eye on our class schedule next week to come meet her 🩵

New teacher alert! Introducing Leisa 💛 Leisa will be leading evening Gentle Vinyasa Flows Tuesday and Thursdays at 7 and an Easy like a Sunday morning class that will send you back to the 70s 🧡 Keep an eye on our class schedule next week to come meet her 🩵

Welcome ✨Thalia✨ Tally Mind over Mat’s new Kids Yoga Teacher for the Saturday class! Thalia is a student at FSU and we are delighted to also have her around for KIDS NIGHT OUT every other Friday! Sign up your kiddo for either on our website tallymindovermat.com or dm us here!

Welcome ✨Thalia✨ Tally Mind over Mat’s new Kids Yoga Teacher for the Saturday class! Thalia is a student at FSU and we are delighted to also have her around for KIDS NIGHT OUT every other Friday! Sign up your kiddo for either on our website tallymindovermat.com or dm us here!

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